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Fitness Ministry

Get Physically and Spiritually Fit

Westminster’s Fitness Ministry nurtures good health—both spiritual and physical—through programs that strengthen our bodies. Church members and community members are welcome to attend all classes. 

  • Fitness Sampler: Mondays and Thursdays, 5:30-6:30 pm, Fellowship Hall of the Friendly Avenue Campus.  Instruction includes aerobics, yoga, zumba, circuit, toning, pilates and stretch.
  • Gentle Fitness: Tuesdays and Fridays 11-11:50 am, Fellowship Hall of the Friendly Avenue Campus. This class takes a gentler and slower approach to the whole body workout by incorporating weights, tubes, stability balls, small balls, dowels, balance, and chair/wall pilates.
  • Yoga:  Level 1 yoga is offered in the Fellowship Hall of the Friendly Campus Tuesdays at 9:30am, Tuesdays at 5:45pm and Saturdays at 9:30am.
  • WestPres Paddlers: Periodically meets for paddling in kayaks or canoes on area lakes and rivers in the spring and summer months. Contact Butch Sherrill , Lynda Purcell at (336) 951-2751 or send her an email or Marty Horley at (336) 643-4974(h) or (336) 312-4086(c) or send him an email for more information.
  • Men's Softball: Games are played at Rankin Field 3301 Summit Ave. and Revolution Field 220 Yanceyville St.  April thru June.